Eric Svensson v10:00/r...12 SkiErg
24,812m
Meters
1:54:00.0
Time
2:17.8
Pace
1437
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 24,911m |
| Overall Time | 2:00:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 49 |
| Stroke Count | 5592 |
| Drag Factor | 94 |
October 24, 2022 18:19:07
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:00.0 | 24,812m | 2:17.8 | 134 | 759 | 49 | |
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 47 | |
| 9:00.0 | 1,947m | 2:18.6 | 131 | 751 | 46 | |
| r: 1:00 | 15m | |||||
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 47 | |
| 9:00.0 | 1,976m | 2:16.6 | 137 | 772 | 47 | |
| r: 1:00 | 15m | |||||
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 47 | |
| 9:00.0 | 1,961m | 2:17.6 | 134 | 761 | 48 | |
| r: 1:00 | 16m | |||||
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 48 | |
| 9:00.0 | 1,966m | 2:17.3 | 135 | 765 | 50 | |
| r: 1:00 | 20m | |||||
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 51 | |
| 9:00.0 | 1,956m | 2:18.0 | 133 | 757 | 51 | |
| r: 1:00 | 15m | |||||
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 55 | |
| 9:00.0 | 1,997m | 2:15.2 | 142 | 787 | 52 | |
| r: 1:00 | 18m | |||||
| r99m |
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Workout Graph
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