Eric Svensson 20:00 SkiErg
4,114m
Meters
20:00.0
Time
2:25.8
Pace
227
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 43 |
| Stroke Count | 875 |
| Drag Factor | 49 |
October 30, 2022 11:33:23
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,114m | 2:25.8 | 113 | 688 | 43 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 45 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 44 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 43 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Nedvarvning - Lagom Kondition
erg.zone