Eric Svensson 5000m SkiErg

5,000m

Meters

19:19.8

Time

1:55.9

Pace

343

Calories

Average Watts224
Calories Per Hour1072
Stroke Rate51
Stroke Count994
Drag Factor115

October 31, 2022 18:01:59

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Testlopp 5000 m med resultatlista (ca 30-50 min) - Lagom Kondition
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
19:19.8 5,000m 1:55.9 224 1072 51
3:47.9 1,000m 1:53.9 237 1114 51
3:53.7 2,000m 1:56.8 219 1054 51
3:54.3 3,000m 1:57.1 218 1049 50
3:53.8 4,000m 1:56.9 219 1054 51
3:50.1 5,000m 1:55.0 230 1090 53

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Workout Graph

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