Eric Svensson 20:00 SkiErg

4,688m

Meters

20:00.0

Time

2:07.9

Pace

289

Calories

Average Watts167
Calories Per Hour874
Stroke Rate50
Stroke Count1022
Drag Factor66

November 02, 2022 17:48:18

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Nedvarvning - Lagom Kondition
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,688m 2:07.9 167 874 50
5:00.0 1,171m 2:08.0 167 873 46
10:00.0 1,227m 2:02.2 192 959 55
15:00.0 1,143m 2:11.2 155 832 53
20:00.0 1,147m 2:10.7 156 838 49

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Workout Graph

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