Eric Svensson v2:00/r...26 SkiErg
13,829m
Meters
55:00.0
Time
1:59.3
Pace
910
Calories
Rest Distance | 101m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 13,930m |
Overall Time | 1:05:00.0 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 60 |
Stroke Count | 3318 |
Drag Factor | 92 |
November 16, 2022 18:49:10
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
55:00.0 | 13,829m | 1:59.3 | 206 | 1009 | 60 | |
2:00.0 | 505m | 1:58.8 | 209 | 1018 | 56 | |
2:00.0 | 503m | 1:59.2 | 206 | 1009 | 58 | |
2:00.0 | 504m | 1:59.0 | 207 | 1013 | 61 | |
2:00.0 | 504m | 1:59.0 | 207 | 1013 | 63 | |
2:00.0 | 505m | 1:58.8 | 209 | 1018 | 61 | |
r: 2:00 | 27m | |||||
2:00.0 | 503m | 1:59.2 | 206 | 1009 | 53 | |
2:00.0 | 505m | 1:58.8 | 209 | 1018 | 53 | |
2:00.0 | 506m | 1:58.5 | 210 | 1022 | 56 | |
2:00.0 | 504m | 1:59.0 | 207 | 1013 | 57 | |
2:00.0 | 507m | 1:58.3 | 211 | 1026 | 60 | |
r: 2:00 | 20m | |||||
2:00.0 | 503m | 1:59.2 | 206 | 1009 | 55 | |
2:00.0 | 503m | 1:59.2 | 206 | 1009 | 57 | |
2:00.0 | 504m | 1:59.0 | 207 | 1013 | 59 | |
2:00.0 | 505m | 1:58.8 | 209 | 1018 | 60 | |
2:00.0 | 507m | 1:58.3 | 211 | 1026 | 62 | |
r: 2:00 | 18m | |||||
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 61 | |
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 62 | |
2:00.0 | 502m | 1:59.5 | 205 | 1005 | 60 | |
2:00.0 | 502m | 1:59.5 | 205 | 1005 | 62 | |
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 62 | |
r: 2:00 | 17m | |||||
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 65 | |
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 65 | |
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 64 | |
2:00.0 | 502m | 1:59.5 | 205 | 1005 | 65 | |
2:00.0 | 516m | 1:56.2 | 223 | 1066 | 68 | |
r: 2:00 | 19m | |||||
5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 64 | |
r101m |
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V.39 5x10min 2-2-2-2-2 r2 - Team Stordunk ðŸŒ
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