Eric Svensson v2:00/1:00r...6 SkiErg
3,186m
Meters
12:00.0
Time
1:52.9
Pace
224
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,294m |
| Overall Time | 18:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 72 |
| Stroke Count | 869 |
| Drag Factor | 111 |
October 21, 2023 16:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,186m | 1:52.9 | 243 | 1134 | 72 | |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 75 | |
| r: 1:00 | 21m | |||||
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 65 | |
| r: 1:00 | 18m | |||||
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 69 | |
| r: 1:00 | 16m | |||||
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 72 | |
| r: 1:00 | 16m | |||||
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 75 | |
| r: 1:00 | 19m | |||||
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 80 | |
| r: 1:00 | 18m | |||||
| r108m |
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Workout Graph
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