Eric Svensson v1000m/1:00r...5 SkiErg
5,000m
Meters
19:24.5
Time
1:56.4
Pace
341
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,101m |
| Overall Time | 24:24.5 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 70 |
| Stroke Count | 1361 |
| Drag Factor | 105 |
October 22, 2023 15:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.5 | 5,000m | 1:56.4 | 222 | 1062 | 70 | |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 68 | |
| r: 1:00 | 19m | |||||
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 68 | |
| r: 1:00 | 20m | |||||
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 70 | |
| r: 1:00 | 21m | |||||
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 72 | |
| r: 1:00 | 19m | |||||
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 72 | |
| r: 1:00 | 22m | |||||
| r101m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.