Eric Svensson v2000m/3:00r...3 SkiErg
3,500m
Meters
13:21.5
Time
1:54.5
Pace
243
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,642m |
| Overall Time | 19:21.5 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 66 |
| Stroke Count | 907 |
| Drag Factor | 99 |
February 07, 2024 16:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.5 | 3,500m | 1:54.5 | 233 | 1102 | 66 | |
| 7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 62 | |
| r: 3:00 | 50m | |||||
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 69 | |
| r: 2:00 | 54m | |||||
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 77 | |
| r: 1:00 | 38m | |||||
| r142m |
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Workout Graph
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