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Eric Svensson v0:45/0:45r...20 SkiErg

4,207m

Meters

15:00.0

Time

1:46.9

Pace

311

Calories

Rest Distance761m
Rest Time15:00.0
Overall Distance4,968m
Overall Time30:00.0
Average Watts286
Calories Per Hour1284
Stroke Rate75
Stroke Count1269
Drag Factor108

February 13, 2024 17:24:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,207m 1:46.9 286 1284 75
0:45.0 217m 1:43.6 314 1380 81
r: 0:45 45m
0:45.0 212m 1:46.1 293 1307 72
r: 0:45 42m
0:45.0 212m 1:46.1 293 1307 76
r: 0:45 34m
0:45.0 211m 1:46.6 289 1293 75
r: 0:45 34m
0:45.0 211m 1:46.6 289 1293 80
r: 0:45 35m
0:45.0 209m 1:47.6 281 1265 75
r: 0:45 33m
0:45.0 206m 1:49.2 269 1224 79
r: 0:45 39m
0:45.0 211m 1:46.6 289 1293 71
r: 0:45 33m
0:45.0 211m 1:46.6 289 1293 73
r: 0:45 37m
0:45.0 210m 1:47.1 285 1279 73
r: 0:45 43m
0:45.0 209m 1:47.6 281 1265 73
r: 0:45 34m
0:45.0 209m 1:47.6 281 1265 73
r: 0:45 38m
0:45.0 209m 1:47.6 281 1265 75
r: 0:45 39m
0:45.0 210m 1:47.1 285 1279 75
r: 0:45 37m
0:45.0 211m 1:46.6 289 1293 75
r: 0:45 39m
0:45.0 209m 1:47.6 281 1265 76
r: 0:45 38m
0:45.0 210m 1:47.1 285 1279 77
r: 0:45 41m
0:45.0 212m 1:46.1 293 1307 79
r: 0:45 41m
0:45.0 208m 1:48.1 277 1251 76
r: 0:45 44m
0:45.0 211m 1:46.6 289 1293 77
r: 0:45 35m
r761m

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