Eric Svensson v1000m/1:00r...5 SkiErg
5,000m
Meters
18:51.5
Time
1:53.1
Pace
353
Calories
| Rest Distance | 865m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,865m |
| Overall Time | 23:51.5 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 60 |
| Stroke Count | 1356 |
| Drag Factor | 98 |
February 28, 2024 12:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.5 | 5,000m | 1:53.1 | 242 | 1131 | 60 | |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 61 | |
| r: 1:00 | 158m | |||||
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 60 | |
| r: 1:00 | 170m | |||||
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 61 | |
| r: 1:00 | 170m | |||||
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 60 | |
| r: 1:00 | 163m | |||||
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 63 | |
| r: 1:00 | 204m | |||||
| r865m |
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Workout Graph
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