Eric Svensson v500m/2:00r...5 SkiErg

3,500

Meters

12:55.3

Time

1:50.7

Pace

254

Calories

Rest Distance281
Rest Time10:00.0
Overall Distance3,781
Overall Time22:55.3
Average Watts258
Calories Per Hour1186
Stroke Rate61
Stroke Count849

July 08, 2024 12:48:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:55.3 3,500 1:50.7 258 1186 61
1:47.1 500 1:47.1 285 1280 62
r: 2:00 65
3:42.7 1,000 1:51.3 254 1172 58
r: 2:00 50
1:50.1 500 1:50.1 262 1202 62
r: 2:00 63
3:46.5 1,000 1:53.2 241 1129 62
r: 2:00 51
1:48.8 500 1:48.8 272 1235 69
r: 2:00 52
r281

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Workout Graph

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