Eric Svensson v1:00/2:00r...5 SkiErg

3,930

Meters

15:00.0

Time

1:54.5

Pace

274

Calories

Rest Distance249
Rest Time10:00.0
Overall Distance4,179
Overall Time25:00.0
Average Watts233
Calories Per Hour1102
Stroke Rate68
Stroke Count1067
Drag Factor121

September 05, 2024 12:20:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,930 1:54.5 233 1102 68
1:00.0 285 1:45.2 300 1332 70
r: 2:00 72
2:00.0 548 1:49.4 267 1217 72
r: 2:00 40
3:00.0 774 1:56.2 223 1066 72
r: 2:00 50
4:00.0 1,035 1:55.9 225 1072 67
r: 2:00 47
5:00.0 1,289 1:56.3 222 1064 65
r: 2:00 40
r249

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Workout Graph

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