Troy Taylor 15:00 row
3,353
Meters
15:00.0
Time
2:14.2
Pace
197
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 128 |
October 02, 2022 22:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,353 | 2:14.2 | 145 | 788 | 197 | 28 |
| 2:20.0 | 505 | 2:18.6 | 131 | 745 | 29 | 28 |
| 4:40.0 | 514 | 2:16.1 | 139 | 771 | 30 | 27 |
| 7:00.0 | 512 | 2:16.7 | 137 | 745 | 29 | 28 |
| 9:20.0 | 522 | 2:14.0 | 145 | 797 | 31 | 29 |
| 11:40.0 | 524 | 2:13.5 | 147 | 797 | 31 | 28 |
| 14:00.0 | 537 | 2:10.3 | 158 | 822 | 32 | 28 |
| 15:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 29 |
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Workout Graph
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