Troy Taylor v1500m/2:00r...4 row
6,000m
Meters
28:14.2
Time
2:21.1
Pace
341
Calories
132
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,073m |
| Overall Time | 36:14.2 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 741 |
| Drag Factor | 132 |
October 15, 2022 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:14.2 | 6,000m | 2:21.1 | 124 | 728 | 26 | 132 | |
| 7:11.6 | 1,500m | 2:23.8 | 118 | 704 | 26 | 121 | |
| r: 2:00 | 16m | ||||||
| 7:06.8 | 1,500m | 2:22.2 | 122 | 718 | 26 | 133 | |
| r: 2:00 | 19m | ||||||
| 6:59.9 | 1,500m | 2:19.9 | 128 | 739 | 26 | 134 | |
| r: 2:00 | 20m | ||||||
| 6:55.8 | 1,500m | 2:18.6 | 131 | 752 | 26 | 141 | |
| r: 2:00 | 18m | ||||||
| r73m |
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Workout Graph
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