Troy Taylor v500m/1:00r...7 row
5,900m
Meters
27:03.6
Time
2:17.5
Pace
343
Calories
67
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,998m |
| Overall Time | 32:03.6 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 691 |
| Drag Factor | 130 |
October 24, 2022 20:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:03.6 | 5,900m | 2:17.5 | 134 | 762 | 26 | 67 | |
| 2:31.4 | 500m | 2:31.4 | 101 | 647 | 26 | ||
| r: 1:00 | 16m | ||||||
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 28 | ||
| r: 1:00 | 15m | ||||||
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 28 | 67 | |
| r: 1:00 | 19m | ||||||
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 28 | ||
| r: 1:00 | 19m | ||||||
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 26 | ||
| r: 1:00 | 29m | ||||||
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 25 | ||
| 2:06.8 | 400m | 2:38.5 | 88 | 602 | 23 | ||
| r98m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.