Troy Taylor v6:00/r...10 row
10,207m
Meters
1:00:00.0
Time
2:56.3
Pace
554
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,207m |
| Overall Time | 1:00:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 135 |
November 21, 2022 20:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,207m | 2:56.3 | 64 | 519 | 18 | |
| 6:00.0 | 1,019m | 2:56.6 | 63 | 518 | 18 | |
| 6:00.0 | 1,019m | 2:56.6 | 63 | 518 | 18 | |
| 6:00.0 | 1,015m | 2:57.3 | 63 | 515 | 17 | |
| 6:00.0 | 1,018m | 2:56.8 | 63 | 517 | 18 | |
| 6:00.0 | 1,020m | 2:56.4 | 64 | 519 | 18 | |
| 6:00.0 | 1,019m | 2:56.6 | 63 | 518 | 18 | |
| 6:00.0 | 1,021m | 2:56.2 | 64 | 519 | 19 | |
| 6:00.0 | 1,038m | 2:53.4 | 67 | 530 | 19 | |
| 6:00.0 | 1,034m | 2:54.0 | 66 | 528 | 20 | |
| 6:00.0 | 1,036m | 2:53.7 | 67 | 529 | 20 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.