Troy Taylor 4000m row
4,000m
Meters
26:17.2
Time
3:17.1
Pace
200
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 14 |
| Stroke Count | 377 |
| Drag Factor | 128 |
October 27, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:17.2 | 4,000m | 3:17.1 | 46 | 457 | 14 |
| 6:14.3 | 1,000m | 3:07.1 | 53 | 483 | 15 |
| 6:34.1 | 2,000m | 3:17.0 | 46 | 457 | 14 |
| 6:43.4 | 3,000m | 3:21.7 | 43 | 446 | 15 |
| 6:45.4 | 4,000m | 3:22.7 | 42 | 444 | 13 |
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Workout Graph
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