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Troy Taylor v500m/r...18 row

8,745

Meters

49:39.5

Time

2:50.3

Pace

472

Calories

Rest Distance0
Rest Time
Overall Distance8,745
Overall Time49:39.5
Average Watts71
Calories Per Hour543
Stroke Rate20
Stroke Count1030
Drag Factor126

November 27, 2022 22:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
49:39.5 8,745 2:50.3 71 543 20
2:54.5 500 2:54.5 66 526 21
2:45.0 516 2:39.8 86 594 23
2:45.0 514 2:40.5 85 591 23
2:45.0 515 2:40.1 85 593 23
2:45.0 515 2:40.1 85 593 21
2:45.0 459 2:59.7 60 507 19
2:45.0 248 5:32.6 10 332 11
2:45.0 517 2:39.5 86 596 22
2:45.0 514 2:40.5 85 591 22
2:45.0 469 2:55.9 64 521 19
2:45.0 411 3:20.7 43 448 18
2:45.0 516 2:39.8 86 594 22
2:45.0 512 2:41.1 84 587 22
2:45.0 510 2:41.7 83 584 20
2:45.0 504 2:43.6 80 574 21
2:45.0 516 2:39.8 86 594 23
2:45.0 519 2:38.9 87 599 22
2:45.0 513 2:40.8 84 589 23

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Workout Graph

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