Troy Taylor v1:00/1:00r...2 row
671m
Meters
3:00.0
Time
2:14.1
Pace
40
Calories
| Rest Distance | 136m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 807m |
| Overall Time | 5:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 99 |
| Drag Factor | 127 |
February 01, 2023 20:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 671m | 2:14.1 | 145 | 799 | 28 | |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 29 | |
| r: 1:00 | 114m | |||||
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 28 | |
| r: 1:00 | 22m | |||||
| r136m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.