Troy Taylor 5000m row
5,000m
Meters
23:40.2
Time
2:22.0
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 617 |
March 08, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.2 | 5,000m | 2:22.0 | 122 | 720 | 26 |
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 4:52.9 | 2,000m | 2:26.4 | 111 | 683 | 25 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 26 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 27 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 28 |
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Workout Graph
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