Troy Taylor 30:00 row
5,698m
Meters
30:00.0
Time
2:37.9
Pace
303
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
April 14, 2023 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,698m | 2:37.9 | 89 | 605 | 24 | 115 |
| 6:00.0 | 1,110m | 2:42.1 | 82 | 582 | 23 | 111 |
| 12:00.0 | 1,064m | 2:49.1 | 72 | 548 | 22 | 108 |
| 18:00.0 | 1,098m | 2:43.9 | 79 | 573 | 23 | 111 |
| 24:00.0 | 1,178m | 2:32.8 | 98 | 637 | 25 | 121 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 27 | 127 |
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Workout Graph
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