Troy Taylor 30:00 row
5,588m
Meters
30:00.0
Time
2:41.0
Pace
293
Calories
110
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 137 |
April 20, 2023 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,588m | 2:41.0 | 84 | 588 | 24 | 110 |
| 6:00.0 | 1,048m | 2:51.7 | 69 | 537 | 24 | 101 |
| 12:00.0 | 1,094m | 2:44.5 | 79 | 570 | 23 | 105 |
| 18:00.0 | 1,132m | 2:39.0 | 87 | 599 | 23 | 114 |
| 24:00.0 | 1,162m | 2:34.9 | 94 | 624 | 26 | 113 |
| 30:00.0 | 1,154m | 2:35.9 | 92 | 617 | 26 | 118 |
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Workout Graph
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