Ben Young 30:00 SkiErg
5,249
Meters
30:00.0
Time
2:51.4
Pace
267
Calories
142
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 62 |
November 04, 2022 15:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,249 | 2:51.4 | 69 | 538 | 28 | 142 |
| 6:00.0 | 1,116 | 2:41.2 | 83 | 587 | 28 | 140 |
| 12:00.0 | 1,039 | 2:53.2 | 67 | 531 | 29 | 138 |
| 18:00.0 | 1,001 | 2:59.8 | 60 | 507 | 29 | 136 |
| 24:00.0 | 1,045 | 2:52.2 | 68 | 535 | 27 | 150 |
| 30:00.0 | 1,048 | 2:51.7 | 69 | 537 | 27 | 149 |
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Workout Graph
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