Ben Young 1000m SkiErg
1,000
Meters
4:33.1
Time
2:16.5
Pace
57
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 36 |
| Stroke Count | 167 |
| Drag Factor | 61 |
November 11, 2022 14:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.1 | 1,000 | 2:16.5 | 137 | 773 | 36 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1249 | 54 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 38 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 33 |
| 1:00.4 | 800 | 2:31.0 | 102 | 649 | 33 |
| 1:00.9 | 1,000 | 2:32.2 | 99 | 641 | 31 |
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Workout Graph
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