Ben Young 20:00 SkiErg
3,865
Meters
20:00.0
Time
2:35.2
Pace
205
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 60 |
December 02, 2022 15:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,865 | 2:35.2 | 94 | 621 | 25 | 125 |
| 4:00.0 | 782 | 2:33.4 | 97 | 633 | 31 | 110 |
| 8:00.0 | 747 | 2:40.6 | 84 | 590 | 27 | 122 |
| 12:00.0 | 764 | 2:37.0 | 90 | 610 | 24 | 128 |
| 16:00.0 | 783 | 2:33.2 | 97 | 634 | 23 | 131 |
| 20:00.0 | 790 | 2:31.8 | 100 | 643 | 24 | 134 |
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Workout Graph
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