Ben Young 30:00 SkiErg
5,674
Meters
30:00.0
Time
2:38.6
Pace
299
Calories
133
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 60 |
December 05, 2022 14:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,674 | 2:38.6 | 88 | 601 | 23 | 133 |
| 6:00.0 | 1,153 | 2:36.1 | 92 | 616 | 21 | 128 |
| 12:00.0 | 1,134 | 2:38.7 | 88 | 601 | 22 | 135 |
| 18:00.0 | 1,137 | 2:38.3 | 88 | 603 | 21 | 132 |
| 24:00.0 | 1,126 | 2:39.8 | 86 | 594 | 25 | 136 |
| 30:00.0 | 1,124 | 2:40.1 | 85 | 593 | 28 | 136 |
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Workout Graph
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