Ben Young 20:00 SkiErg
4,102
Meters
20:00.0
Time
2:26.2
Pace
225
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 61 |
December 08, 2022 16:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,102 | 2:26.2 | 112 | 684 | 26 | 133 |
| 4:00.0 | 824 | 2:25.6 | 113 | 690 | 29 | 126 |
| 8:00.0 | 819 | 2:26.5 | 111 | 682 | 25 | 129 |
| 12:00.0 | 829 | 2:24.7 | 115 | 697 | 26 | 136 |
| 16:00.0 | 812 | 2:27.7 | 108 | 673 | 27 | 133 |
| 20:00.0 | 819 | 2:26.5 | 111 | 682 | 27 | 141 |
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Workout Graph
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