Ben Young 21:33 SkiErg
4,473
Meters
21:33.0
Time
2:24.5
Pace
250
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 407 |
| Drag Factor | 59 |
February 20, 2023 15:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.0 | 4,473 | 2:24.5 | 116 | 698 | 18 | 140 |
| 9:36.4 | 2,000 | 2:24.1 | 117 | 702 | 19 | 137 |
| 19:15.7 | 2,000 | 2:24.8 | 115 | 696 | 19 | 140 |
| 21:33.1 | 473 | 2:25.2 | 114 | 693 | 18 | 144 |
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Workout Graph
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