Ben Young 20:00 SkiErg
3,942
Meters
20:00.0
Time
2:32.2
Pace
212
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
March 07, 2023 17:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,942 | 2:32.2 | 99 | 641 | 22 | 127 |
| 4:00.0 | 808 | 2:28.5 | 107 | 667 | 26 | 125 |
| 8:00.0 | 793 | 2:31.3 | 101 | 647 | 22 | 122 |
| 12:00.0 | 789 | 2:32.0 | 99 | 642 | 22 | 127 |
| 16:00.0 | 770 | 2:35.8 | 92 | 618 | 21 | 130 |
| 20:00.0 | 782 | 2:33.4 | 97 | 633 | 20 | 132 |
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Workout Graph
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