Ben Young 20:00 SkiErg
4,056
Meters
20:00.0
Time
2:27.9
Pace
221
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
March 08, 2023 17:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,056 | 2:27.9 | 108 | 672 | 21 | 124 |
| 4:00.0 | 819 | 2:26.5 | 111 | 682 | 26 | 127 |
| 8:00.0 | 820 | 2:26.3 | 112 | 684 | 22 | 127 |
| 12:00.0 | 796 | 2:30.7 | 102 | 651 | 20 | 110 |
| 16:00.0 | 809 | 2:28.3 | 107 | 669 | 20 | 123 |
| 20:00.0 | 812 | 2:27.7 | 108 | 673 | 21 | 133 |
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Workout Graph
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