Ben Young v8:00/r...5 SkiErg
6,892
Meters
40:00.0
Time
2:54.1
Pace
361
Calories
103
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,892 |
| Overall Time | 40:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
| Drag Factor | 77 |
March 25, 2023 13:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,892 | 2:54.1 | 66 | 528 | 24 | 103 |
| 8:00.0 | 1,099 | 3:38.3 | 34 | 415 | 17 | 84 |
| 8:00.0 | 1,465 | 2:43.8 | 80 | 573 | 24 | 102 |
| 8:00.0 | 1,606 | 2:29.4 | 105 | 660 | 28 | 114 |
| 8:00.0 | 1,572 | 2:32.6 | 98 | 638 | 28 | 119 |
| 8:00.0 | 1,153 | 3:28.1 | 39 | 433 | 25 | 99 |
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Workout Graph
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