Ben Young v8:00/r...5 SkiErg
6,927
Meters
40:00.0
Time
2:53.2
Pace
358
Calories
115
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,927 |
| Overall Time | 40:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 77 |
March 26, 2023 16:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,927 | 2:53.2 | 67 | 531 | 25 | 115 |
| 8:00.0 | 1,189 | 3:21.8 | 43 | 446 | 18 | 98 |
| 8:00.0 | 1,439 | 2:46.7 | 75 | 559 | 25 | 119 |
| 8:00.0 | 1,558 | 2:34.0 | 96 | 629 | 29 | 121 |
| 8:00.0 | 1,553 | 2:34.5 | 95 | 626 | 34 | 134 |
| 8:00.0 | 1,193 | 3:21.1 | 43 | 447 | 23 | 106 |
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Workout Graph
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