Ben Young v8:00/r...5 SkiErg
6,245
Meters
33:20.9
Time
2:40.2
Pace
324
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,245 |
| Overall Time | 33:20.9 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 856 |
| Drag Factor | 78 |
March 27, 2023 17:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.9 | 6,245 | 2:40.2 | 85 | 592 | 25 | 127 |
| 8:00.0 | 1,340 | 2:59.1 | 61 | 509 | 17 | 116 |
| 8:00.0 | 1,577 | 2:32.1 | 99 | 641 | 25 | 130 |
| 8:00.0 | 1,590 | 2:30.9 | 102 | 650 | 28 | 130 |
| 8:00.0 | 1,586 | 2:31.3 | 101 | 647 | 33 | 137 |
| 1:20.9 | 156 | 4:19.2 | 20 | 369 | 31 | 124 |
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Workout Graph
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