Ben Young 440m SkiErg
440
Meters
7:58.4
Time
9:03.6
Pace
22
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 92 |
July 01, 2023 15:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.4 | 440 | 9:03.6 | 2 | 307 | 16 |
| 5:36.3 | 440 | 6:22.1 | 6 | 321 | 16 |
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Workout Graph
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