Ben Young 5000m SkiErg

5,000

Meters

29:25.3

Time

2:56.5

Pace

251

Calories

Average Watts64
Calories Per Hour518
Stroke Rate33
Stroke Count983
Drag Factor95

October 29, 2023 14:04:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:25.3 5,000 2:56.5 64 518 33
5:57.8 1,000 2:58.9 61 510 33
5:56.7 2,000 2:58.3 62 512 33
5:58.5 3,000 2:59.2 61 509 33
5:56.0 4,000 2:58.0 62 513 34
5:36.1 5,000 2:48.0 74 553 33

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Workout Graph

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