Ben Young 10000m SkiErg
10,000
Meters
56:26.2
Time
2:49.3
Pace
513
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 35 |
| Stroke Count | 1987 |
| Drag Factor | 95 |
December 30, 2023 14:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:26.2 | 10,000 | 2:49.3 | 72 | 548 | 513 | 35 |
| 11:32.4 | 2,000 | 2:53.1 | 67 | 532 | 102 | 35 |
| 11:27.5 | 4,000 | 2:51.8 | 69 | 537 | 102 | 35 |
| 11:21.9 | 6,000 | 2:50.4 | 71 | 543 | 102 | 35 |
| 11:08.0 | 8,000 | 2:47.0 | 75 | 558 | 103 | 36 |
| 10:56.5 | 10,000 | 2:44.1 | 79 | 572 | 104 | 35 |
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Workout Graph
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