Ben Young 10000m SkiErg

10,000

Meters

55:30.4

Time

2:46.5

Pace

516

Calories

Average Watts76
Calories Per Hour560
Stroke Rate35
Stroke Count1981
Drag Factor96

January 06, 2024 16:52:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:30.4 10,000 2:46.5 76 560 516 35
11:23.4 2,000 2:50.8 70 541 102 35
11:09.3 4,000 2:47.3 75 557 103 36
10:50.3 6,000 2:42.5 81 580 104 36
11:07.4 8,000 2:46.8 75 559 103 35
10:59.9 10,000 2:44.9 78 568 104 37

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Workout Graph

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