Ben Young 30:00 SkiErg
5,283
Meters
30:00.0
Time
2:50.3
Pace
269
Calories
111
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 43 |
| Stroke Count | 1286 |
| Drag Factor | 95 |
March 24, 2024 10:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,283 | 2:50.3 | 71 | 543 | 43 | 111 |
| 6:00.0 | 1,025 | 2:55.6 | 65 | 522 | 44 | 103 |
| 12:00.0 | 1,073 | 2:47.7 | 74 | 555 | 45 | 113 |
| 18:00.0 | 1,060 | 2:49.8 | 71 | 545 | 44 | 118 |
| 24:00.0 | 1,064 | 2:49.1 | 72 | 548 | 42 | 114 |
| 30:00.0 | 1,062 | 2:49.4 | 72 | 547 | 40 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.