Ben Young 56:24 SkiErg
8,896
Meters
56:24.3
Time
3:10.2
Pace
444
Calories
99
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 36 |
| Stroke Count | 2038 |
| Drag Factor | 95 |
May 11, 2024 11:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:24.3 | 8,896 | 3:10.2 | 51 | 475 | 36 | 99 |
| 12:00.0 | 1,888 | 3:10.6 | 50 | 473 | 35 | 94 |
| 24:00.0 | 1,928 | 3:06.7 | 54 | 485 | 36 | 95 |
| 36:00.0 | 1,889 | 3:10.5 | 51 | 474 | 37 | 98 |
| 48:00.0 | 1,867 | 3:12.8 | 49 | 468 | 38 | 101 |
| 56:24.3 | 1,326 | 3:10.1 | 51 | 475 | 36 | 109 |
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Workout Graph
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