Ben Young 45:00 SkiErg
7,927
Meters
45:00.0
Time
2:50.3
Pace
406
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 36 |
| Stroke Count | 1644 |
| Drag Factor | 93 |
May 18, 2024 11:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,927 | 2:50.3 | 71 | 543 | 406 | 36 | 117 |
| 9:00.0 | 1,664 | 2:42.2 | 82 | 581 | 87 | 34 | 118 |
| 18:00.0 | 1,574 | 2:51.5 | 69 | 538 | 80 | 35 | 115 |
| 27:00.0 | 1,534 | 2:56.0 | 64 | 520 | 78 | 38 | 112 |
| 36:00.0 | 1,599 | 2:48.8 | 73 | 550 | 82 | 38 | 124 |
| 45:00.0 | 1,558 | 2:53.2 | 67 | 531 | 79 | 37 | 117 |
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Workout Graph
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