Ben Young 30:28 SkiErg
5,662
Meters
30:28.9
Time
2:41.5
Pace
298
Calories
116
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 34 |
| Stroke Count | 1052 |
July 09, 2024 07:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:28.9 | 5,662 | 2:41.5 | 83 | 585 | 298 | 34 | 116 |
| 9:00.0 | 1,624 | 2:46.2 | 76 | 562 | 84 | 34 | 109 |
| 18:00.0 | 1,765 | 2:32.9 | 98 | 636 | 95 | 36 | 117 |
| 27:00.0 | 1,685 | 2:40.2 | 85 | 592 | 88 | 35 | 118 |
| 30:28.9 | 588 | 2:57.6 | 62 | 514 | 31 | 34 | 122 |
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