Ben Young 34:13 SkiErg
3,437
Meters
34:13.6
Time
4:58.7
Pace
190
Calories
108
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 19 |
| Stroke Count | 656 |
| Drag Factor | 58 |
July 11, 2024 07:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:13.6 | 3,437 | 4:58.7 | 13 | 345 | 19 | 108 |
| 9:00.0 | 1,563 | 2:52.7 | 68 | 533 | 35 | 106 |
| 18:00.0 | 1,639 | 2:44.7 | 78 | 569 | 34 | 113 |
| 27:00.0 | 236 | 19:04.0 | 0 | 300 | 5 | |
| 34:13.6 | 0 | 105 |
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Workout Graph
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