Ben Young 45:00 SkiErg
8,454
Meters
45:00.0
Time
2:39.6
Pace
448
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 35 |
| Stroke Count | 1591 |
| Drag Factor | 115 |
July 13, 2024 07:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,454 | 2:39.6 | 86 | 595 | 35 | 110 |
| 9:00.0 | 1,691 | 2:39.6 | 86 | 595 | 35 | 111 |
| 18:00.0 | 1,731 | 2:35.9 | 92 | 617 | 36 | 112 |
| 27:00.0 | 1,699 | 2:38.9 | 87 | 600 | 36 | 116 |
| 36:00.0 | 1,580 | 2:50.8 | 70 | 541 | 33 | 93 |
| 45:00.0 | 1,754 | 2:33.9 | 96 | 630 | 36 | 121 |
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Workout Graph
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