Ben Young 45:00 SkiErg
8,428
Meters
45:00.0
Time
2:40.1
Pace
442
Calories
120
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 34 |
| Stroke Count | 1537 |
| Drag Factor | 113 |
July 14, 2024 16:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,428 | 2:40.1 | 85 | 593 | 34 | 120 |
| 9:00.0 | 1,649 | 2:43.7 | 80 | 574 | 35 | 113 |
| 18:00.0 | 1,720 | 2:36.9 | 90 | 611 | 34 | 118 |
| 27:00.0 | 1,697 | 2:39.1 | 87 | 599 | 34 | 127 |
| 36:00.0 | 1,689 | 2:39.8 | 86 | 594 | 34 | 124 |
| 45:00.0 | 1,673 | 2:41.3 | 83 | 586 | 34 | 121 |
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Workout Graph
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