Ben Young 45:00 SkiErg
8,768
Meters
45:00.0
Time
2:33.9
Pace
470
Calories
114
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 34 |
| Stroke Count | 1549 |
| Drag Factor | 153 |
July 21, 2024 16:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,768 | 2:33.9 | 96 | 630 | 34 | 114 |
| 9:00.0 | 1,796 | 2:30.3 | 103 | 654 | 36 | 114 |
| 18:00.0 | 1,815 | 2:28.7 | 106 | 665 | 34 | |
| 27:00.0 | 1,732 | 2:35.8 | 92 | 617 | 34 | |
| 36:00.0 | 1,698 | 2:39.0 | 87 | 599 | 35 | |
| 45:00.0 | 1,727 | 2:36.3 | 92 | 615 | 34 |
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Workout Graph
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