Ben Young 40:29 SkiErg

7,404

Meters

40:29.4

Time

2:44.0

Pace

385

Calories

121

Heart Rate

Average Watts79
Calories Per Hour572
Stroke Rate29
Stroke Count1180
Drag Factor161

January 05, 2025 17:59:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:29.4 7,404 2:44.0 79 572 29 121
9:00.0 1,655 2:43.1 81 577 29 132
18:00.0 1,718 2:37.1 90 610 28 122
27:00.0 1,651 2:43.5 80 575 29 118
36:00.0 1,642 2:44.4 79 570 31 115
40:29.4 737 3:02.7 57 497 30 122

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.