Ben Young 7309m SkiErg
7,309
Meters
40:52.1
Time
2:47.7
Pace
378
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 31 |
| Stroke Count | 1292 |
| Drag Factor | 112 |
January 18, 2025 16:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.1 | 7,309 | 2:47.7 | 74 | 555 | 31 |
| 11:26.4 | 2,000 | 2:51.6 | 69 | 538 | 31 |
| 11:13.5 | 4,000 | 2:48.3 | 73 | 552 | 32 |
| 10:50.9 | 6,000 | 2:42.7 | 81 | 579 | 31 |
| 7:12.1 | 7,309 | 2:45.0 | 78 | 567 | 32 |
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