Matt Job 30:00 row
6,598
Meters
30:00.0
Time
2:16.4
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 116 |
February 18, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,598 | 2:16.4 | 138 | 774 | 386 | 20 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 709 | 70 | 19 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 73 | 20 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 21 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 22 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 829 | 82 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.