Matt Job 9:00 SkiErg
2,032m
Meters
9:00.0
Time
2:12.8
Pace
120
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 33 |
| Stroke Count | 302 |
| Drag Factor | 78 |
January 23, 2023 17:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,032m | 2:12.8 | 149 | 813 | 33 |
| 1:30.0 | 386m | 1:56.5 | 221 | 1060 | 42 |
| 3:00.0 | 304m | 2:28.0 | 108 | 671 | 30 |
| 4:30.0 | 365m | 2:03.2 | 187 | 942 | 35 |
| 6:00.0 | 293m | 2:33.5 | 97 | 632 | 29 |
| 7:30.0 | 360m | 2:05.0 | 179 | 916 | 35 |
| 9:00.0 | 325m | 2:18.4 | 132 | 753 | 31 |
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Workout Graph
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