Matt Job 20:00 row
4,672m
Meters
20:00.0
Time
2:08.4
Pace
288
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 115 |
March 31, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,672m | 2:08.4 | 165 | 868 | 26 |
| 4:00.0 | 972m | 2:03.4 | 186 | 940 | 27 |
| 8:00.0 | 932m | 2:08.7 | 164 | 864 | 25 |
| 12:00.0 | 930m | 2:09.0 | 163 | 860 | 25 |
| 16:00.0 | 919m | 2:10.5 | 157 | 841 | 26 |
| 20:00.0 | 920m | 2:10.4 | 158 | 842 | 27 |
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Workout Graph
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